Destin Yoga Pilates Class Schedule Fort Walton Beach Florida

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Winter 2011 Beach / Studio Schedule

To nice to stay inside! This Saturday 4th 10:00am Class BACK to the BEACH

 (class will stay at the beach on the noce days if cold class will be held inside Destin Pilates Center)

 

 Time, space and the worries of the day disappear 

when focus is solely on flow, movement, balance and intention.            

           

Beach and Studio Winter Schedule 2012 January1st- February 26th

Day

Time

Class Location Level
Monday new10:30-11:45am Fluid Flow Yoga Destin Health & Fitness 1-3

Tuesday new8:30-9:40am Slow Flow Pelican Beach Resort 1-3
10:30-11:45am Yoga Flow

Beach

1-2
4:30-5:45pm Power Yoga Destin Health & Fitness 1-3
 
Wednesday 8:30-9:40am Fluid Flow Yoga Bluewater Fitness 1-3

Thursday 10:30-11:45am Fluid Flow Yoga Beach 1-3

5:30-6:45pm Power Yoga Bluewater Fitness 1-3
  
Friday

9:00-10:30am

Power Yoga Destin Health & Fitness 1-3
  
Saturday ON10:00-11:15am Fluid Flow Yoga Beach 1-3

 

(inside option if cold)

Fluid Flow Yoga

Destin Pilates Center

1-3

click on  Link's for each class for more information, location and directions.

Drop-in's welcome at any time! No sign-up needed. 

 

Interested in a time slot that works with your schedule or your group... Private Yoga Sessions  

Schedule is always current and up-to-date...check beach page on questionable weather days for an update.

Directions are posted on the class pages.  If you find you are running late and class has started (no worries ... slip in the back, take a moment to center yourself...and join in when ready). 

Rates

Beach(cash or check)

$10 drop-in  

 Beach Class Cards Available

 (Cards work for Pelican Resort and Destin Pilates Center)

4 Classes $32 ($8 a class)

8 Classes $48 ($6 a class)

Discounts Available for Seniors, Students,

School Teachers and Military (see Yoga For Vets Program)

 

No expiration date on cards come back at any time...

$15 drop-in Destin Health & Fitness

$10 drop-in Bluewater Fitness

Vinyasa flow...calming, fluid and connected breath linking graceful movements.

    Monkey Diving Cane Bay, St. Croix USVI

 

  

Inspirational thought...

 

 

 

  

Instead

  

    

  

   of

 

 

 

Thinking

 

 

 

"I 

 

  

   

Can't

  

  

 

Do

 

   

  

That?!"

 

 

 

 Closing Yourself  Off...

 

 

 

  

Try ...

"Practice and Persistence" 

 

  

 

Stay

 

  

 

Clam....

 

 

 

  

Focus

 

   

   

   

On

   

 

  

  

The Breath 

Awareness of Your Foundation....

  

  

  AND...

 

  

  

  

  

Open To What

 You 

Can Do ....

 

 

To

  

 

Get

  

 

 

There....

 

 

 

If

   

  

   

Not 

 

 

 

Today

 

 

 

Just

 

 

 

Reveal

 

 

 

In

  

   

   

   

The Possibilities!

 

 

 

Opening   Up to the "Practice"

 

 

Enjoy

 

 

The Journey!

 

 

  Back Top  

  

  

 

Go

 

  

 

with

  

 

   

 

the

 

  

 

Flow

  

 

  

 

~

 

   

Feel

 

  

   

 

How

 

      

  

 

  

  

Good

 

   

 

    

 

 

It

 

   

   

 

   

  

"Is"

 

  

 

   

   

  

Just

   

 

 

 

to

     

   

 

 

Be

 

  

   

  

in

 

  

 

the Present Moment

 

  

  

Fully  Alive

 

   

 

 

    

     

       

~Namasté~

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