Private Yoga Sessions
Destin Yoga by the Sea offers yoga sessions tailored to your own individual needs.
Private Yoga Classes for Beginners, Intermediates and Advanced.
On-Site at your Club~ Golf /Tennis Teams
6 weeks sessions or weekly spaces available
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Private yoga sessions are a great way for beginners to start a practice, a helpful guide in deepen an already existing practice or can be a great way to get your group in practice together. Individuals attention to grasp a better understanding of the anatomical alignment of the basics to the challenging Yoga asanas (postures). We start where you are and tailor the class to your specific needs at a time that works for your schedule.
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Specializing in
Beginners Yoga Basics
~special attention to form in poses and learning body awareness....or an Intro
to Starting Classes
Vinyasa Yoga ~for
strength, stamina and coordination Great Introduction to Power Flow
Classes.
Gentle Yoga ~ restorative
poses, special attention to breathing to relieve stress and increase
flexibility.
Sports Specific Yoga~ Golf,
Tennis, Running, Biking, Swimming, Surfing, Weight Training and more.
Yoga Therapy~ rehabilitation
from injury or surgery
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For information E-mail or call: Rhonda Comparin 850-897-3788 |
