Corporate on site Yoga in Destin, Fort Walton Beach, Niceville and Sanddestin area.

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~Corporate / On-site Yoga~

No time to get to the gym?...We'll come to you.

We at Destin Yoga are dedicated to increasing health, well-being and productivity in the workplace by providing yoga classes and workshops that are designed to relieve mental and physical stress, thereby paving a way for employees to achieve and maintain optimum performance.


What is Yoga?
The American Yoga Association has defined it this way :"The classical techniques of Yoga date back more than 5,000 years. In ancient times, the desire for greater personal freedom, health and long life, and heightened self understanding gave birth to this system of physical and mental exercise which has since spread throughout the world. The word Yoga means 'to join or yoke together,' and it brings the body and mind together into one harmonious experience." more

Why Corporate Yoga?
Yoga in the office may sound unusual, but it is happening across the country. More and more HR departments are actively pursuing creative approaches to implementing wellness programs that increase motivation and general well being. Yoga gives your employees tools to deal with and eliminate tension and aches and pains created from the work setting. It can be done practically anywhere (board room, lunch room), and it can be shared by people of completely different fitness levels and ages.

What are the Benefits?

  • Increased physical strength

  • Increased productivity

  • Improved breathing and blood circulation

  • Mood management skills

  • Increased concentration

  • Decreased tension/anxiety

  • Less sick time/absences

  • Decreased headaches

  • More alert/oxygenated

  • Mental clarity

  • Ability to manage emotional stress

  • Improved flexibility

  • More on Benefits

Do I need expensive equipment?
No expensive equipment is necessary. Yoga takes space and a mat. Mats can be ordered and delivered to your location for a low cost.  

How do I get started?
On-site yoga is flexible and can be tailored to meet the needs of the employees at your workplace. New to Yoga information


Contact Rhonda Comparin by email or call 850-897-3788 to schedule a consultation.